It Might Be Fast, But Is It Food?

Chipotle Mexican Grill Chicken Steak Burritos Dayton Ohio

It’s been over 75 days of calorie counting and the results are still showing. I went to the gym a few days ago and hopped on the scale… 150.6 pounds. That’s almost 20 pounds gone since I started! The main reason I wanted to lose weight is because I felt so out of shape all of the time and I had no energy. Another reason is I was technically overweight, and sitting at a desk all day wasn’t helping. At the rate I was consuming calories, eating bad food, and not exercising, I’d be obese in no time. To do that, I’d only have to gain about 20 pounds, which is very easy.

Read more